Cellulite

Cause, Prevention and Treatment of Cellulite

Cellulite or " orange peel " skin is a term commonly used to describe a skin condition where the skin is bulging, dimpled and uneven.

These lumps, bumps and bulges tend to form on the thighs, bottoms, hips and abdomens.

It has often been thought they are a special type of "fat gone wrong ", or a combination of fat, water and toxic waste that the body fails to expel. It is the bane of most women.

While not a serious or life threatening condition, cellulite does affect the appearance and self-esteem of the sufferer.

Many people have the misconception that "orange peel" skin happens to older or plumper women only. This is not true as many slim and young women suffer from it too.

There have been many nicknames that have been given this skin condition. Names such as the orange-peel skin, the cottage cheese skin or the mattress syndrome refer to the same thing.

Causes of Cellulite

Nobody knows for sure the causes of this skin problem. There has also been plenty of confusion and contradiction with regards to its cause and treatment.

Some people think it is a buildup of fluids, fat and toxins. Laboratory analysis has proven that it is no different from any other fat cells. Neither does it contain any other unique substance.

While cellulite affects your looks, it is not considered an illness and it is unlikely to have any ill effects on your health. However, it could a sign of an unhealthy lifestyle.

In the body, there are fibers holding the fat cells together forming a network. Body fluids provide nourishment to these cells. The cells are also being cleansed by these body fluids.

If the blood circulation is poor, the cleansing process will be hindered and will slow down. Waste materials that cannot be dispelled from the body will begin to accumulate. These will thicken and harden. They will become immovable pockets of fat, causing a dimpled effect on the skin.

Below are some factors which may aggravate the skin condition:

HEREDITARY FACTORS

Unfortunately, it runs in the family. If anyone in the family has it, your chances of developing this skin problem are high.

HORMONES

Hormones and contraceptive pills may cause or aggravate the skin condition if you are already suffering from it.

UNHEALTHY DIETS

An unhealthy diet generates a lot of toxins in the body. The body will be under a lot strain trying to dispel of the huge amount of waste.

In addition, an unhealthy diet which is low in fibre and high in fat does not provide the sufficient fibre for the digestive system. The body cannot get rid of toxins effectively and efficiently.

Learn more about your diet and your skin. Read this article and develop a healthy diet that will be beneficial to your skin.

STRESS AND NO EXERCISE

Stress and no exercise cause the body to be sluggish. It slows down the blood circulation and causes lethargy in your lymphatic system.

Learn more about the effects of stress on your skin.

Symptoms of Cellulite

People who are suffering from " orange peel " skin will show some of these symptoms:

• The skin has a dimpled effect. It may look bulging or doughy in certain areas.
  
• When pressed, pinched or massaged vigorously, the skin may feel tender.
  
• The skin feels hard and cold. The coldness is probably due to the lack of blood circulation.
  
• There is a feeling of tightness and strange heaviness in the legs.

To test if you have " orange peel " skin, squeeze the skin on your upper thigh with your thumb and index finger. If the flesh feels lumpy and looks bumpy, then you do have this undesirable skin condition.

If you are so unfortunate to be saddled with this condition, do not panic. Read on to find out the different cellulite treatments available.

Anti-Cellulite Products

Madara Anti-Cellulite Set

The Madara Anti-Cellulite set comprises of 3 great products:

• Toning Shower Soap
• Anti-Cellulite Soap
• Firming Oil

Incorporate the following 3 steps into your daily regime and see improvements in your skin condition:

• Start your day with a shower using the Madara toning shower soap. It will activate your skin’s and prepare it for the next steps of your anti-cellulite regime.
  
  
• Dry yourself after the shower. Apply the anti-cellulite cream and massage with gentle round motions until the cream has been absorbed into the skin. Do this for approximately 5 – 10 minutes.
  
  
• Last but not least, use the firming oil to massage your skin. The massage will help to stimulate the break-down of fatty tissue and promotes blood circulation.